Biomechanics · functional reading
Pelvic mobility
Pelvic mobility is the pelvis's ability to change orientation relative to the spine and the femurs: forward or backward (anterior and posterior pelvic tilt), sideways (lateral tilt) and in rotation.
Scientific basis
The pelvis orients itself in all three planes. When moving from standing to sitting, it tilts posteriorly and the sacral slope usually decreases by 20 to 30°; the angle between the pelvis and the femurs closes. These movements are accompanied by movements of the lumbar spine (referred to as lumbopelvic rhythm) and of the hips.
In some people the spine-pelvis unit is stiff, in others very mobile. Reduced pelvic mobility can change how movement and stress are distributed between the pelvis, the spine and the hips.
Blue Portance / SBNFA™ reading
In the SBNFA™ framework, the body regulates and the hips are the regulator: they drive the adjustments, and the pelvis is oriented. Pelvic mobility, particularly in the horizontal plane, and sacroiliac joint mobility contribute to the possibilities for adjustment and stress redistribution, and therefore to positive compensations. In static sitting, the pelvis keeps a balance position of its own; moving away from it requires holding or external support.
Contribution to the analysis of sitting
Seating analysis looks at pelvic orientation, its variations over time and the distribution of support between the two ischial tuberosities. It does not measure radiographic angles.
Not to be confused with
Hip mobility: the hips drive, the pelvis is oriented; pelvic incidence, a fixed morphological parameter that does not vary with posture; pelvic tilt (PT), the angle that measures the orientation of the pelvis; nutation and counternutation, movements of the sacrum relative to the iliac bones.
Related terms
Postural adaptability · Anterior pelvic tilt · Sacroiliac joint · Postural compensation · Pelvic incidence · Hip mobility · Sacral nutation and counternutation · Sacral slope · Posterior pelvic tilt · Pelvic tilt (PT)
Sources and scope
- Kouyoumdjian (2023): involvement of the hip-spine relationship in hip arthroplasty surgery (Revue de chirurgie orthopédique et traumatologique) (in French)
- Le Huec et al. (2011): pelvic parameters, origin and significance (European Spine Journal)
Established biomechanical notion. No clinical consequence of a given degree of pelvic mobility is asserted without specific assessment.
Further reading
- Learn more — Article: Spinal Profiles and Seated Posture: Restoring Your Natural Balance Rather Than Correcting It
- Go further — Expert guide: How Does Sitting Load Fascia and Other Tissues?
