{"id":3918,"date":"2026-02-04T17:54:45","date_gmt":"2026-02-04T16:54:45","guid":{"rendered":"https:\/\/blueportance.com\/?page_id=3918"},"modified":"2026-02-08T00:03:59","modified_gmt":"2026-02-07T23:03:59","slug":"assise-douloureuse","status":"publish","type":"page","link":"https:\/\/blueportance.com\/en\/base-de-connaissances\/assise-douloureuse\/","title":{"rendered":"BDC_HUB_01_Douleurs li\u00e9es \u00e0 la position assise"},"content":{"rendered":"<h2>Douleurs li\u00e9es \u00e0 la position assise<\/h2>\n\n<div class=\"bp-bdc-layout\">\n\n  <div class=\"bp-box bp-box--warning bp-bdc-hub-intro bp-bdc-hub-intro--stack\">\n    <p>\n      Cette section regroupe les principales <strong>douleurs li\u00e9es \u00e0 la position assise<\/strong>.\n      Chaque entr\u00e9e renvoie vers un <strong>dossier de connaissances<\/strong> d\u00e9di\u00e9, permettant de comprendre\n      les m\u00e9canismes m\u00e9caniques, fonctionnels et neuro-tissulaires en jeu.\n    <\/p>\n\n    <img decoding=\"async\"\n      src=\"http:\/\/blueportance.com\/wp-content\/uploads\/corps-assis-point-tension.png\"\n      alt=\"Douleurs li\u00e9es \u00e0 la position assise \u2013 contraintes posturales et m\u00e9canismes corporels\"\n      loading=\"lazy\"\n      class=\"bp-bdc-hub-intro-image\"\n    \/>\n  <\/div>\n\n\n<section class=\"bp-kb-grid\">\n\n  <!-- =========================\n       PATHOLOGIES \u2014 DOSSIERS\n       ========================= -->\n\n  <a class=\"bp-kb-card\" href=\"https:\/\/blueportance.com\/en\/base-de-connaissances-coccygodynie\/\">\n    <h3>Coccygodynie<\/h3>\n    <p>\n      Plus qu\u2019une simple douleur du \u00ab petit os \u00bb :\n      comprendre les m\u00e9canismes m\u00e9caniques et nerveux de la coccygodynie.\n    <\/p>\n    <span class=\"bp-kb-cta\">Acc\u00e9der au dossier \u2192<\/span>\n  <\/a>\n\n  <a class=\"bp-kb-card\" href=\"https:\/\/blueportance.com\/en\/base-de-connaissances\/nevralgie-pudendale\/\">\n    <h3>N\u00e9vralgie pudendale<\/h3>\n    <p>\n      Douleur p\u00e9rin\u00e9ale et assise :\n      identifier les m\u00e9canismes possibles d\u2019un conflit nerveux profond.\n    <\/p>\n    <span class=\"bp-kb-cta\">Acc\u00e9der au dossier \u2192<\/span>\n  <\/a>\n\n <div class=\"bp-kb-card bp-kb-card--disabled\">\n  <h3>Syndrome du pyramidal<\/h3>\n  <p>\n    Quand un muscle fessier peut comprimer le nerf sciatique :\n    d\u00e9crypter l\u2019origine des \u00e9lancements en position assise.\n  <\/p>\n  <span class=\"bp-kb-soon\">Dossier \u00e0 venir<\/span>\n<\/div>\n\n\n  <div class=\"bp-kb-card bp-kb-card--disabled\">\n  <h3>Discopathies<\/h3>\n  <p>\n    Pression discale et assise prolong\u00e9e :\n    pourquoi certaines vert\u00e8bres souffrent davantage assis que debout.\n  <\/p>\n  <span class=\"bp-kb-soon\">Dossier \u00e0 venir<\/span>\n<\/div>\n\n<\/section> <!-- fin bp-kb-grid -->\n\n<!-- BLOCS PLEINE LARGEUR -->\n<section class=\"bp-kb-wide\" style=\"margin-top: 12px;\">\n  <div class=\"bp-kb-wide-inner\">\n    <h2>\u00c0 venir<\/h2>\n    <p>\n      La base de connaissances s\u2019enrichira progressivement avec d\u2019autres dossiers\n      consacr\u00e9s aux douleurs li\u00e9es \u00e0 la position assise.\n    <\/p>\n    <ul>\n      <li>Lombalgies en position assise<\/li>\n      <li>Fibromyalgie et assise prolong\u00e9e<\/li>\n      <li>Douleurs d\u2019\u00e9paule et compensations posturales<\/li>\n      <li>Contraintes sp\u00e9cifiques de la conduite prolong\u00e9e<\/li>\n    <\/ul>\n  <\/div>\n<\/section>\n\n<section class=\"bp-kb-wide\" style=\"margin-top: 12px;\">\n  <div class=\"bp-kb-wide-inner\">\n    <!-- NAVIGATION -->\n    <div class=\"bp-bdc-box\">\n      <strong>Navigation<\/strong>\n      <p>\n        <a href=\"\/en\/base-de-connaissances\/\">\u2190 Retour \u00e0 la Base de connaissances<\/a>\n      <\/p>\n    <\/div>\n\n    <!-- NOTE \/ DISCLAIMER -->\n    <footer class=\"bp-bdc-footer\" style=\"margin-top: 12px;\">\n      <strong>Note<\/strong> : Les contenus des dossiers th\u00e9matiques visent \u00e0 expliquer des m\u00e9canismes.\n      Ils ne constituent ni un diagnostic m\u00e9dical, ni une prescription th\u00e9rapeutique.\n    <\/footer>\n  <\/div>\n<\/section>\n\n<\/div> <!-- fin bp-bdc-layout -->\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Douleurs li\u00e9es \u00e0 la position assise Cette section regroupe les principales douleurs li\u00e9es \u00e0 la position assise. Chaque entr\u00e9e renvoie vers un dossier de connaissances d\u00e9di\u00e9, permettant de comprendre les m\u00e9canismes m\u00e9caniques, fonctionnels et neuro-tissulaires en jeu. Coccygodynie Plus qu\u2019une simple douleur du \u00ab petit os \u00bb : comprendre les m\u00e9canismes m\u00e9caniques et nerveux de [&#8230;]\n","protected":false},"author":6,"featured_media":0,"parent":3666,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"pathologie_secondaire":[],"effet_positif":[],"class_list":["post-3918","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>BDC_HUB_01_Douleurs li\u00e9es \u00e0 la position assise - Blue Portance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blueportance.com\/en\/base-de-connaissances\/assise-douloureuse\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BDC_HUB_01_Douleurs li\u00e9es \u00e0 la position assise\" \/>\n<meta property=\"og:description\" content=\"Douleurs li\u00e9es \u00e0 la position assise Cette section regroupe les principales douleurs li\u00e9es \u00e0 la position assise. Chaque entr\u00e9e renvoie vers un dossier de connaissances d\u00e9di\u00e9, permettant de comprendre les m\u00e9canismes m\u00e9caniques, fonctionnels et neuro-tissulaires en jeu. 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Chaque entr\u00e9e renvoie vers un dossier de connaissances d\u00e9di\u00e9, permettant de comprendre les m\u00e9canismes m\u00e9caniques, fonctionnels et neuro-tissulaires en jeu. Coccygodynie Plus qu\u2019une simple douleur du \u00ab petit os \u00bb : comprendre les m\u00e9canismes m\u00e9caniques et nerveux de [...]","og_url":"http:\/\/blueportance.com\/en\/base-de-connaissances\/assise-douloureuse\/","og_site_name":"Blue Portance","article_publisher":"https:\/\/www.facebook.com\/people\/Blue-Portance\/100095243965964\/","article_modified_time":"2026-02-07T23:03:59+00:00","og_image":[{"width":246,"height":50,"url":"https:\/\/blueportance.com\/wp-content\/uploads\/Logo-Blue-Portance.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/blueportance.com\/base-de-connaissances\/assise-douloureuse\/","url":"http:\/\/blueportance.com\/base-de-connaissances\/assise-douloureuse\/","name":"BDC_HUB_01_Douleurs li\u00e9es \u00e0 la position assise - Blue Portance","isPartOf":{"@id":"https:\/\/blueportance.com\/#website"},"datePublished":"2026-02-04T16:54:45+00:00","dateModified":"2026-02-07T23:03:59+00:00","breadcrumb":{"@id":"http:\/\/blueportance.com\/base-de-connaissances\/assise-douloureuse\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["http:\/\/blueportance.com\/base-de-connaissances\/assise-douloureuse\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/blueportance.com\/base-de-connaissances\/assise-douloureuse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/blueportance.com\/"},{"@type":"ListItem","position":2,"name":"Base de connaissances &#8211; le HUB","item":"https:\/\/blueportance.com\/base-de-connaissances\/"},{"@type":"ListItem","position":3,"name":"BDC_HUB_01_Douleurs li\u00e9es \u00e0 la position assise"}]},{"@type":"WebSite","@id":"https:\/\/blueportance.com\/#website","url":"https:\/\/blueportance.com\/","name":"Blue Portance","description":"Assises ergonomiques pour une posture saine et dynamique","publisher":{"@id":"https:\/\/blueportance.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blueportance.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/blueportance.com\/#organization","name":"Blue Portance","url":"https:\/\/blueportance.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/blueportance.com\/#\/schema\/logo\/image\/","url":"https:\/\/blueportance.com\/wp-content\/uploads\/Logo-Blue-Portance.webp","contentUrl":"https:\/\/blueportance.com\/wp-content\/uploads\/Logo-Blue-Portance.webp","width":246,"height":50,"caption":"Blue Portance"},"image":{"@id":"https:\/\/blueportance.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Blue-Portance\/100095243965964\/"]}]}},"_links":{"self":[{"href":"https:\/\/blueportance.com\/en\/wp-json\/wp\/v2\/pages\/3918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueportance.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blueportance.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blueportance.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/blueportance.com\/en\/wp-json\/wp\/v2\/comments?post=3918"}],"version-history":[{"count":20,"href":"https:\/\/blueportance.com\/en\/wp-json\/wp\/v2\/pages\/3918\/revisions"}],"predecessor-version":[{"id":4148,"href":"https:\/\/blueportance.com\/en\/wp-json\/wp\/v2\/pages\/3918\/revisions\/4148"}],"up":[{"embeddable":true,"href":"https:\/\/blueportance.com\/en\/wp-json\/wp\/v2\/pages\/3666"}],"wp:attachment":[{"href":"https:\/\/blueportance.com\/en\/wp-json\/wp\/v2\/media?parent=3918"}],"wp:term":[{"taxonomy":"pathologie_secondaire","embeddable":true,"href":"https:\/\/blueportance.com\/en\/wp-json\/wp\/v2\/pathologie_secondaire?post=3918"},{"taxonomy":"effet_positif","embeddable":true,"href":"https:\/\/blueportance.com\/en\/wp-json\/wp\/v2\/effet_positif?post=3918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}